Vitamin D isn’t really a vitamin, but a hormone pre-cursor that is essential for the body to grow and function properly. Last year, I was shocked by the many recent reports of Rickets showing up in babies of highly educated, higher-income moms. I dug in and did LOTS of research and am now convinced that […]
Hi Everyone~ I’m back! Our move to Santa Fe was easy and we’ve been here almost a month now. The sun…the sun…the SUN! You folks living in the Pacific NW will know exactly what I mean. My energy is skyrocketing now that I’m over the initial acclimatizing period (we are at 7,000 feet) and I […]
Just a few days after my last blog post, I was doing some web research and came across this website. Little did I know that this would be the start of more paradigm-shifting for me that would result in some BIG life changes. Like many in my birth community, I had been eating according to […]