The Importance of Vitamin D in Pregnancy

Vitamin D isn’t really a vitamin, but a hormone pre-cursor that is essential for the body to grow and function properly. Last year, I was shocked by the many recent reports of Rickets showing up in babies of highly educated, higher-income moms. I dug in and did LOTS of research and am now convinced that […]

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Primal Pregnancy

Hi Everyone~ I’m back! Our move to Santa Fe was easy and we’ve been here almost a month now. The sun…the sun…the SUN! You folks living in the Pacific NW will know exactly what I mean. My energy is skyrocketing now that I’m over the initial acclimatizing period (we are at 7,000 feet) and I […]

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