Sondra Rose: Coaching for Health and Happiness

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Trauma Healing

I use EFT and Matrix Reimprinting as my primary tools for clearing trauma of any kind. They have transformed my life in so many ways. My clients are thrilled with their results, too!   EFT (Emotional Freedom Techniques) is an easy-to-learn tool that can make your life journey more relaxed and en...

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nutrition coaching

Our bodies are designed to thrive on whole foods.  When we use our evolutionary past as a template for our diets, we can eliminate many health issues from eating modern processed foods. If you are like most of my clients, you may think you already eat a healthy diet and know what foods work...

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Happiness Coaching

Are you happy?  Are you living the life you want? If you are reading this, you may want to give yourself permission to follow your dreams, but feel held back by old habits, unhelpful beliefs, loyalties or an out-dated self-image. Until we decide that we are worthy of having the ...

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Categories

  • Birth
  • Birth Trauma
  • Daily Life
  • EFT
  • Fertility
  • Happiness
  • Matrix Reimprinting
  • Menopause
  • Nutrition
  • Pregnancy
  • Relationships
  • Sleep
  • Transformation
  • Uncategorized

Recent Posts

  • Unfinished Business
  • Emergence
  • Weight Loss during Menopause-Part 2
  • Weight Loss during Menopause-Part 1
  • Enjoying Menopause – Embracing my New Self

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