pregnancy support

pregnancy

Pregnancy can be confusing and stressful. Health care providers can sometimes be too busy attending to physical symptoms (and your baby) to focus on your emotional well-being. Family & friends don’t always share your beliefs or values. There are so many options to choose from–what’s best for you? I will support you in creating clarity ...

Read more »

nutrition coaching

nutrition

Many people underestimate the importance of nutrition in Pregnancy.  You are growing a whole new being  and your body has to have all the building blocks it needs for  optimum health for you and for your baby. If you are like most of my clients, you already eat a fairly healthy diet and know what ...

Read more »

birth trauma healing

dragonfly

Even before I started working with pregnant women, I noticed how much distress my clients were carrying from their own births and pre-natal experience. When I started working with first-time pregnant clients, I noticed that their pre-natal & birth experiences would always come up during sessions.  Often, there was still residual trauma that was impactin...

Read more »