Pregnancy Coaching

Pregnancy can be a wonderful experience!

And…your healthcare givers can sometimes be too busy attending to physical symptoms (and your baby) to focus on your emotional well-being.

Family & friends don’t always share your beliefs or values.

There are so many options to choose from–what’s best for you?

I will support you in creating clarity and peace around your pregnancy and birth, so that you can enjoy this special time.


As a Conscious Parent you have thought long & hard about the kind of pregnancy & birth you want.  The decision to bring a child into the world opens the door to all of your dreams, fears and beliefs about birth.  You deserve to have a space to share what is important to you during this precious time.

Some of us carry unhelpful beliefs about birth and our bodies that can get in the way of having the kind of birth experience we want. We may not even be aware of these beliefs until we get pregnant! We may also have fears about birth that create constriction in the body.

By releasing fears about birth before going into labor, you can start working with  your body’s physiology, and allow your birth experience to be more enjoyable.

Birth can then be a sacred rite of passage into parenthood for first-time parents and an opportunity for healing and transformation for all parents.


Pregnancy coaching sessions will allow you to:

  • Have a safe, non-judgmental space to share your journey.
  • Clear fears and beliefs that are not helpful to you.
  • Release any early trauma that may be in the way of a relaxed pregnancy.
  • Create a nurturing environment to allow you to deepen into connection with your baby.
  • Reduce unnecessary stress.
  • Find information & resources to meet your needs.
  • Learn about optimal Pregnancy nutrition.
  • Feel confident in your role as parent.
  • Relax & get support in the comfort of your own home!